Intro To Tumbling (ITC): Establishes strong foundation in technique for tightness and control. Skills that will be taught at this level are handstands, cartwheels, and round offs. No experience necessary.
Level 1: Builds on foundation of tightness and control technique. Skills taught at this level include standing backhandspring, and round off backhandspring. 'Must be able to do a handstand and roundoff.
Level 2: Teaches application of tightness and control technique for advanced tumbling. Skills worked at this level include multiple backhandsprings, standing tuck, and round off backhandspring tuck. *Must be able to do a roundoff backhandspring from the lunge position, and a standing backhandspring.
Level 3: Round-off handspring tuck from a lunge and standing back-handspring series (2 or more) are required for this class. Will work on standing tucks, layouts, standing through to tucks/layouts ect
Level 4: Round-off back- handspring lay-out from a lunge and standing tuck is required for this class. Will continue to work on layout technique in both standing and running as well as learning to spin for full, both running and standing and will learn to connect jumps to tuck.
Level 5: A full is required for this class. The class will focus on Double fulls, standing tumbling to fulls, etc.
Flex and Strength: A class for cheerleaders who want to take an extra step in developing their flexibility and body strength.
Flyer Class: A class for cheerleaders who want to learn the fundamentals of flying for competition and college stunting. Working on all aspects of flying from beginners on up. Everyone is welcome even beginners and novice flyers! Come learn with us! (will fly on experience level 5 cheerleaders in the class)
Cheer Class: For beginners interested in learning the fundamentals of cheerleading. Come have fun while learning how to jump, cheer, tumble, and dance!
Please check the "Forms" link for a printable schedule of our current classes!